One of the most important things we can do to help our children have lower stress is by creating a secure bond. Is it possible to prevent stress and create a secure bond? Absolutely! While every child has a unique temperament, there are many things...
While stress is hard on adults, it is even tougher on little ones. Experiencing stressful situations and environments can disrupt brain growth and development, leading to problems with learning and behavior, along with mental and even physical issues. Fortunately, reducing and addressing stress in a...
With their busy back to school and daycare schedules, kids these days face a lot of stress. Stress management for kids is a hot topic for parents. How do we help calm their nerves—whether they're anxious about a test, upset after a tough day at...