Ages and Stages: Stress and Stress Reduction

While stress is hard on adults, it is even tougher on little ones. Experiencing stressful situations and environments can disrupt brain growth and development, leading to problems with learning and behavior, along with mental and even physical issues. Fortunately, reducing and addressing stress in a child’s environment can have an immediate, positive impact. Here’s the…

Tips On Stress Management

With their busy back to school and daycare schedules, kids these days face a lot of stress. Stress management for kids is a hot topic for parents. How do we help calm their nerves—whether they’re anxious about a test, upset after a tough day at the sitters or trying to wind down for bed? Try…